Sprinter and hurdler Sam competes over 400m and 400mh and is coached out of the Birmingham performance hub where he attends University.

He started athletics at 14 years old and with the unwavering support of his grandad has gone from strength to strength, holding junior records and competing as part of the Junior GB 4x400m relay team.

His life motivation is to be seen as a role model to the youth of Merseyside by setting a positive example of hard work and dedication. Sam aims to make everyone who is part of his sporting journey proud.

Domestically Sam's runs for Wirral athletics club.